New Year Fitness Essentials

 
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Nothing gets me more excited to go to the gym than brand new fitness gear. I know it sounds cliché, but it's true. Below are my current fav new year fitness essentials! I have linked everything for you and given you a little description on why it currently has my stamp of approval!

I am also a big believer in setting little milestones as you work towards a goal and rewarding yourself after hitting each one. Whatever your fitness routine or journey looks like this year, set some "treat yo self" moments along the way.

For me, this is my own little way to incentivize myself to keep going and stick with something that might be harder than my normal fitness routine - especially when I am training for a race! I love treating myself to new fitness gear each month once I reach another milestone - i.e. after my first long run over 6 miles, hitting a certain pace goal, etc. Just a personal preference of mine that I recommend trying! 😜Okay, on with my fitness essentials! Check them out below and let me know what you think.

Everything you see here is linked below and also over in my LIKEtoKNOW.it!

My Fav New Year Fitness Essentials

  1. Lulu Dupe Leggings - These leggings are seriously the holy grail of all dupe leggings (s/o to Aubrey of @kalekouture for introducing me to these!). They are only $26, amazon prime eligible and fit true to size. I seriously don't know how Lulu hasn't stopped them 😂They fit and feel literally identical to my Lulu fast and free leggings that I rave about all the time. Why pay $100 when you can pay a fourth of the price instead?

  2. Workout Resistance Bands - In case you haven't seen from my latest Stories or Instagram posts, I am currently doing Madeline Move's Tighter Together challenge and before that, was also doing her weekly moves workouts. First of all, cannot recommend her workouts ENOUGH! I was instantly hooked and I am loving her #tightertogether challenge so far. I had some workout bands already but I found these ones on amazon with amazing reviews! I recommend having some on hand if you ever do any at home workouts or go to a gym that doesn't have them! I bring my heavy band to Planet Fitness all the time.

  3. Women's Adidas Ultraboost 19 Running Shoes - I cannot rave enough about these tennis shoes. I know they are on the expensive end, but they went on major sale around Black Friday/Cyber Monday and I am so glad I added them to my Christmas list this year (thanks, Santa!). The ones I have linked are still currently on sale if you are interested and if you follow me on Instagram, I always try my best to keep an eye out, and when they do go on sale I'll let y'all know.

  4. Vital Proteins Collagen Peptides - If you have been following me over on Instagram, you know my love for Vital Proteins collagen runs deep. I include one scoop of this EVERYDAY in my coffee. My husband now also uses it and so do some of my immediate family members. I get messages from time to time from you guys asking if this stuff really helps and coming from someone who is pretty active each day, I think it is super helpful for my overall muscles and joints, but my hair and nails have also seen a benefit from using this daily too. My nails grow so fast when I am using this stuff. Completely tasteless too 🙌🏻I highly recommend giving it a shot.

  5. Teleties Hair Ties - These are my absolutely favorite hair ties. They come in different sizes, so they are perfect for all hair types. They don't pull out my hair like most other hair ties and I can leave it in practically all day and not have a crease in my hair. I like to use them at night to hold my curl in my hair for the next day. We sell these at the Pure Barre studio but you can also find them on Amazon!

  6. Lululemon Energy Sports Bra - I know this sports bra is on the pricier side, but I got it for Christmas and I am obsessed. It is great for running and your sweatier workouts. I honestly haven't bought a new sports bra in a long time and seriously I need to invest in a couple more. Fits TTS.

  7. Hydroflask Water Bottle - This is probably one of my favorite purchases in 2019. I cannot recommend this water bottle enough. I have the 40z water bottle with a straw. I drink so much more water than I ever have in my entire life because of this bottle. Seems dramatic, but if you are looking to drink more water in 2020, I totally recommend investing in this water bottle. Keeps your water super cold throughout the day too.

  8. Amino Energy Pre-Workout - I just started using this pre-workout but so far I have been super impressed and have really enjoyed taking it before my morning workouts. I first ordered this off of Amazon, but if you have a Costco membership, they sell it there in the 64 scoop tubs. At least right now, it is a little better bang for your buck than the Amazon 32 scoop bin. I have tried the watermelon and grape flavors and both are fantastic. Doesn't make you feel super jittery at all.

  9. Feetures Running + Workout Socks - If you are looking to start running or maybe you have been running and haven't tried these socks yet, you are seriously missing out. Especially on my longer runs, these sucks are vital for my feet. Again, definitely a little pricey for just socks, but totally worth it if you are looking to train for a 5k, 10k, half or full marathon.

Thanks for taking the time to read all about my fav new year fitness essentials! I hope you found this post helpful. If you ever have any questions at all about any of my recommendations, please don't hesitate to reach out. I love hearing from y'all!



With love,

~Katie 



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